Upcoming Events and Retreats
Besides our regular schedule, we also frequently host visiting teachers and speakers.
Trauma Informed Retreat June 2023
Replenish your inner being, and honor your soul.
Bodywork and retreats tailored to you and your healing needs. Creating a safe and sacred container for each individual to be guided on their spiritual path.
Online and in person offerings!
With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.
Learn more about our studio and philosophy around yoga.
